Approved Log RoidRage69 Spring Bulk Testosterone Masteron NPP HGH IGF-1 LR3 Sponsored By PuritySourceLabs Euro Pharmacies Log

[ceo]

Bros I'm gonna try that on my next workout

 

[RoidRage69]

bro why not hgh instead of igf-1?

I take both. IGF-1 will do more for muscle growth than HGH and is much cheaper.

 

[RoidRage69]

Try 1 more week if you can.

I might give it one more week. Will see how I feel next week.

 

[RoidRage69]

do you have a set weight goal in mind

No higher than 280.

 

[Noah Wixx]

Bulk has been paying off for you big time

 

[RoidRage69]

Bulk has been paying off for you big time

I like to go the path of least resistance. When it slows down layoff and start cutting. When the cutting slows down lay off and start bulking again or at least maintain.

 

[MUSTANG_18]

I like to go the path of least resistance. When it slows down layoff and start cutting. When the cutting slows down lay off and start bulking again or at least maintain.

@RoidRage69 thats a good approach I like that feel your body but you're a vet, most newbies dont feel that bro

 

[ballin2504]

You’ve definitely gotten a shit load stronger each week

 

[25homes]

04/23/24

Weight 274.8

Chest/Tri's

All sets performed with 8 sec reps except for the ab machine.

HS Incline Press
250x8x2
Fly Machine LF
160x8x2
Dip Machine Hoist
223x8x2
Cable Tricep Pushdown
80x8
80x10
Ab Machine
150x20x2
Treadmill 15min

This might be the last week of doing the slow 8 count reps. 3 weeks is enough of this hell. Will be going back to the normal heavy stuff again when IGF-1 Starts back up next week. Chest and tri's are fried today on low volume. Doesn't take many sets to grow which is a good thing. I know what my body responds well too and nobody will change my mind. The older I get the smarter I become. If I had done 3 sets of each excercise I would have likely been overtrained today. Never did get my 700 grams of carbs in yesterday. Only hit about 550. Today will be about 500 grams. Protein will stay about 250 which is plenty for me to grow on.

Great job

 

[RoidRage69]

04/26/24

Weight 271.2

Back/Arm's Deload

Seated Cable Row Close Grip
205x8x3
Straight Arm Lat Pulldown
100x12x3
Lateral Raise Machine LF
95x15x3
Seated Bicep Hammer Curl Machine FM
80x10x3
Seated Dip Machine Hoist
165x15x3
Seated Tricep Ext Machine LF
110x15x3
Seated Bicep Curls Machine LF
95x12x2
HS Shrugs
180x15x2
Roman Chair Leg Raise
15x2
Treadmill 20min

Decided we were due for a deload as I am not concerned about gaining any more strength or weight so I dropped the Tbol yesterday and am taking this day to just deload and off during the weekend. I have as much muscle and strength as anytime in the last 30 years so I am happy with how things are moving along. Going sideways is not a bad idea for the next few weeks. IGF-1 starts back up again on Monday for a month so I am sure I will continue to put on size without hardly trying. Not sure if we will deload legs on Monday or not. All depends how the body feels after this weekend. Have a nice weekend everyone!!!