03/25/24
Weight 261.7
Back/Traps
HS Rows Both Arms Same time
225x10
225x12
Lat Pulldown
205x10x2
Straight Arm Pulldown
135x15
135x13
135x11
Face Pulls
90x25x2
HS Shrugs
270x20x2
Treadmill 15min
Have some pretty severe elbow tendonitis kicking in. Decided to stop the Masteron and will up the test from 300 to 450mg per week. I am considering using either Tbol or Anavar in place of the Masteron. Leaning on Tbol. What do you guys and gals think? Started IGF-1 LR3 and DES today. Will be taking on lifting days only after workouts. Will be going DES with each of the first 2 meals and then the LR3 on my 3rd meal of the day. Will go 3-4 weeks followed by another 2 weeks off.