I have cardio scheduled tomorrow and it will be day 4 for me. Gw endurance benefit does come on fast, and it should be coming any time for me now I'm sure
Cardio only today at home. Its day 6 and the endurance benefits are present. I was able to raise the speed on the treadmill and stay in the same HR zone I target for fat loss. It also gives a great overall feeling on it. I'm definitely loving it!
Cardio only today at home. Its day 6 and the endurance benefits are present. I was able to raise the speed on the treadmill and stay in the same HR zone I target for fat loss. It also gives a great overall feeling on it. I'm definitely loving it!
love it bro... it will only increase consistently now... you already know how this goes... each week your vo2max will substantially increase... just push yourself a bit more each time and you will continue to over exceed expectation...
Cardio only today at home. Its day 6 and the endurance benefits are present. I was able to raise the speed on the treadmill and stay in the same HR zone I target for fat loss. It also gives a great overall feeling on it. I'm definitely loving it!
First week down and I gotta say workouts are going amazing. The way this stuff makes you feel in the gym is awesome. If you're looking for a good nice clean stim free energy, there ya go.
The physical aspect of gw is starting to show. Today I looked tighter and more defined. Veins were more prominent as well. I normally see this around the 2 week mark si its pretty awesome seeing it this early. I'm stoked to see what the coming weeks bring