RESULTS of my 30 day EXTREME Cut. Lost 17 lbs

[kyle2227]

posted this by mistake please remove mods

 

[amnbaker]

branched chain amino acids

 

[Slayerizer]

I've lost 40 pounds in 60 days, but I still don't look like that!! congrat!! I know I'm still eating bad stuff and not working out correctly..
Great stuff..

 

[Douglas7777]

Great work! This post has inspired me! My goals were very similiar to your earlier this summer, but I broke my leg and got FAT! I haven't been motivated to hit this hard since. Thanks!

 

[Sim882]

You look awesome - I really don't think you lost any muscle at all, in fact when you see your before shots, I would have doubted that you had that much muscle under you cause you looked quite puffy.

Way to go! Inspirational

 

[ProtienFiend]

I dont know if this guy is still around but what water depletion routine did you follow?

Supp, diet, and workout wise..

 

[Cromlech]

Wow - you looked like an average guy (although strong looking) in the first picture, but after the cut, you look like a damn fitness model! Your facial features are much more sharp and defined now, very chiselled.

Good work bro!

 

[SpyWizard]

holy old post.. wonder what he looks like now..

 

[ProtienFiend]

holy old post.. wonder what he looks like now..

Not sure, but I think he made a Winny post a few months back.