R-ALA...carb up..ALCOHOL!! Yeh or nea

[getbigagain]

I am on the CKD diet to bulk right now. Saturday I will be in Bristol for a Nascar race. Saturday is my carb up day. I will be drinking alot of beer. SHould I still take my r-ala while drinking? I usually take about 1.5 grams of ala on carb up day along with about 800 grams of carbs with about 6000 calories. Any suggestions. Is beer and ala safe together.

 

[ucdkid]

R ala and beer are fine taken together, but I really don't think thst it will help much.

The problem with beer is not the carb content but the alcohol. You probably already know this, but when consuming alcohol , your body has to burn the alcohol first before anything else, hence its name "empty calories" Usually its not the alcohol that causes all the wait gain, but rather all the junk you consume with gets stored as fat....

LATER
UCD KID