protein ratio on bulking

[zenreich6005]

Hi, Im gonna do a clean bulk soon and have recieved conflicting info..

Mr. X's bulking plan calls for 2g/lb.

The guys over at HST say that no more than 1 g/lb is necesary. The reports that they have published also say that 2g/lb would be detrimental...

who do i believe?

Also, with such low protein, where do I want to get all of the cals from? Carbs?

Also, would having 2 Lean mass matrixes a day be a bad idea? I'm thinking that shoving down liquid would be good because im a hs student and usually dont have yams and chicken on me...

Thanks in advance,

Dave

 

[zenreich6005]

OH yeah

Also, I picked up the HSN Anabolic Primer and Driver -
Anyone here have experience with these two blends?

 

[ZGzaZ]

Also, with such low protein, where do I want to get all of the cals from? Carbs?

Also, would having 2 Lean mass matrixes a day be a bad idea?

Healthy Fats, unless you want to gain more fat....and 2 lean mass matrixes would be fine, i know guys that take in 5 solid, and 4 liquid meals a day and do great.

 

[zenreich6005]

is the 2 g per Lb too much?

 

[chewyxrage]

i do 1.5 x bodyweight.

guess i meet them in the middle.