Pronated grip??

[hardbdygrl]

can someone post the link to were wilson6 put up the workout scheduale

 

[luv2workout]

Hardbody.....I have a copy of his workouts for every body part - I dont know if thats what your looking for??? If it is, i can email it to you...just let me know!!

 

[wilson6]

L2W, where's my royalties?

W6

 

[OTCbooty]

L2W, where's my royalties?

W6

Good point. Least you can do is shoot the guy some positive karma

 

[luv2workout]

LOL @ W6

I know its not near enough.....but I will hook you up with some Karma

 

[Golfer18--old]

Luv2Workout

ill show you wednesday at the gym.

 

[wilson6]

Banks take Kash not Karma.

W6

 

[luv2workout]

Re: Luv2Workout

ill show you wednesday at the gym.

Im not going to gym tomorrow did legs today, so can you show me on Friday??? thanks!!!!

 

[Golfer18--old]

always skipping those workouts......

I did legs tonight, i can barely walk. Ill show you friday.

 

[sheez_ripped]

W6

u got karma from me too!

luv the workout so far!!

benching 150!

shoulder pressing 105 to the front with the straight bar!

which is a big improvement for me!