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Im goig to order DIMAXX creatine so i wont have to take it post workout.
immediatly after liffting will it be ok for me to take 2 sevings of 100% whey to get me more calories and more grams of protein??
and what is a good carb to have with that???
how long between, before or after meals do i have to wait to take xenadrine? and can i take it with breakfast?
will eating a 350 calorie meal 45 mins before lifting..and with creatine and glutamine hert or b counter productive???
supps- whey protein, dimmax, xenadrine, triple threat.
what r the best times to take?????
trying to cut down on b-fat
immediatly after liffting will it be ok for me to take 2 sevings of 100% whey to get me more calories and more grams of protein??
and what is a good carb to have with that???
how long between, before or after meals do i have to wait to take xenadrine? and can i take it with breakfast?
will eating a 350 calorie meal 45 mins before lifting..and with creatine and glutamine hert or b counter productive???
supps- whey protein, dimmax, xenadrine, triple threat.
what r the best times to take?????
trying to cut down on b-fat
