Post workout what to take?

[e2]

for vitamins use n2guard for protein use eggs

 

[2Thick]

n2guard and a big protein shake

 

[SteveMobsterG]

Real food or a protein shake

 

[Tiger Salman Khan]

n2guard would be a good stuff to use........

 

[ballin2504]

Protein just isn’t something you take after working out.

 

[25homes]

creatine and water maybe some fish and rice

 

[RoySimpson]

Grab some N2guard and Ostazol!