PLEASE CRITIQUE ........ Full Cycle from A to Z (AAS, Training, Diet)

[Texas Monster]

Any takers on limiting Carbs to pre workout meals & post workout ? just to fuel the workout and replenish glycogen.... would that still produce mass assuming one's protein & fats are high and he's in caloric surplus ?

Yes and this is what I do when I want to gain but limit on how much fat I put on. I am also what you call carb sensitive.

The trick is to stack your complex carbs for when you will be able to use them in your workout. Your post workout shake should have some simple carbs in there as well or eating just a piece of fruit suffices. Then 60-90 minutes later eat your next serving of complex carbs and that is it for the day. The rest of your meals should not contain complex carbs.

As long as you are taking in enough protein and fats you will be able to build.