Well, nubie, everybody wants to be lean and hard, but that's why so many people just don't progress once they get the abs.
HBG- you had a good diet going for a while there. lol. What happened? Get some sort of appetite going, EAT SOME CARBS, and keep training hard... if you gain half a pound a week, I can guarantee that there will be hardly ANY fat gain at all. You could probably go up even faster than that. So stop second guessing yourself and start eating. Now. Go. Why you reading this? Go eat. bye.
HBG- you had a good diet going for a while there. lol. What happened? Get some sort of appetite going, EAT SOME CARBS, and keep training hard... if you gain half a pound a week, I can guarantee that there will be hardly ANY fat gain at all. You could probably go up even faster than that. So stop second guessing yourself and start eating. Now. Go. Why you reading this? Go eat. bye.