Peanut Butter

[JKurz1]

check out kroger- i'v been on the ANPB diet for a few days now it consists of 3 tbl ANPB w/ 24gm whey &water shake 6 times daily
~i'm 6.1" and weigh about 217 with a body fat of 7.5%
and I'v been taking .65cc of liquid winnie daily(oraly)~ doin cardio 3-5 days/week hope'n to shred a little more.i'll try anything once.

let's see a pic............

 

[drbones2]

I eat probably 3+ tablespoons of natty PB a day.

Tasty stuff

 

[androjunkie]

I hate the texture of natty pb, when compared to the regular kind. I mainly stick to the anpb anyways for healths sake. You guys eat nuts too much


J/K

 

[JKurz1]

PEANUTS rule! And ANPB is pretty damn good too....trust me, once you'e eaten it for awhile, the jiffy shit taste like garbage.......get the smuckers ANPB with peanuts....or go organic......cant lose

 

[ZKaudio]

if you cant' take the natty pb, just throw a splenda packet in there... will make it taste just like sugarred up crap store brands.

 

[androjunkie]

if you cant' take the natty pb, just throw a splenda packet in there... will make it taste just like sugarred up crap store brands.

That sounds like a good idea, I'll have to try it. I'm just kind of used to eating things that taste like shit, eating healthy consistently is hard work, believe me, I know. I remember before I was ever into the gym I used to see people eating healthy and I never thought it would be difficult. A few years later and I have a whole different perspective on things.

 

[ZKaudio]

best basic rule to follow, no white flour products, and no processed meats/sugars. Voilla instant body xformation.