Oh Happy Day!

[superwife]

THat's really awesome! Congrats! Keep up the great work!

 

[Smurfy]

NICE!!!

 

[Sassy69]

Rack 'em up girrrrl!

 

[lucidblue]

Great work!

 

[NorthNPrincess]

Fantastic!

 

[RottenWillow]

I was very excited today when I benched 95 lbs on the free weight bench. And not just 1 rep but 3 sets of 6-8 reps!

Struggled a bit on the last rep of each set but in general I'm very happy with being able to lift it. I'm set on breaking 100 next week!

Wow you're right on top of me. (hey get off of me)

I did 10 reps with 110lbs last weekend. That was one set only though with no warm up. I'm guessing you and I are pretty much in a dead heat. I know how fired up you are cause I've been feeling the same way.

Congratulations to you jen!

:dancingelephant: :shrinersparadewith2santas:

 

[jenscats5]

Hey Anya! I'm going to try for 110 lbs next week on chest day.

I'm feeling strong! What's funny is that I can see my veins in my arms now (biceps). They aren't popping out or anything, but I can see them & couldn't before. I'm thinking that may be a good thing!

 

[pharmguy]

Congrats...that's great!

what are you benchin DG?

 

[Backlash]

so did you hit 110?

 

[jenscats5]

Hey Backlash -- thanks for checking up on me -- keeps me honest.....I was able to do 105 for 5 sets of 3 & 1 good set of 95 for 6 reps this week.