Shrine Chairman of Board Chairman Member Tuesday at 10:47 AM #11 make sure you're using N2 guard it's a must
caligirl85 Head Mod Elite Moderator Tuesday at 10:52 AM #12 female here. you sound like you got a lean physique. you need to do more compound lifting and build more strength that way
female here. you sound like you got a lean physique. you need to do more compound lifting and build more strength that way
zedhed Elite Moderator Elite Moderator Chairman Member Tuesday at 10:58 AM #13 I agree with everybody above don't go more than 5 mg