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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

No, to low carbs in the evening? how the hell can you manage?

tempest2003

New member
just wondering wehat kind of meals do yall eat in the evening that are low carb high protein to keep you full, it takes so much meat to do that, any good ideas? im used to protein shakes, cottage cheese, shicken, tuna, what else this sucks going to bed hungry sometimes because i dont want to eat carbs, but cant find any more protein
 
2 whole eggs...6 egg whites and a chicken breast...omelette
 
Are you using eq or T3? Why are you so hungry?
If I ate a 4 egg cheese and chicken omelete I wouldn't be hungry in an hour.
 
i use neither, i usually use 6 eggs, only 2 with yolks, a chicken breaks, green onion cheese etc. i just take A LOT of food to gain and maintain weight, i think im naturally a light dude, but i can maintain if i devote most of my life to eating sleeping and training which is what ive been doing, ive only gained 5lbs from this prop cycle, going 8 weeks at 350, and now tapering down to about 200 then 150 and droping for pct.
 
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