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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

New Training Routine Help (FAST RESPONSE PLZ)

Kaytime

New member
Hey guys i am planning to change my training around and it will look something like this

Monday: Legs/Calves
Tuesday: Chest
Wednesday: Back/Traps
Thursday: OFF
Friday: Shoulders/Arms
Saturday: OFF
Sunday: OFF

I am in Offseason Mode atm so im just changing my routine up just to see how it goes. do you guys think this is ok?
 
I think it looks really good. It gives you lots of rest in between muscle groups. Only small change I would do and it's only a personal choice becuause what you have laid out is fine is put arms on a day of their own Say Saturday to give them maximum intensity.
 
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