What do you think about my four-day split below

[2Thick]

not a bad plan at all. keep up the good work

 

[e2]

why Tuesday and Thursday off?
Take Sunday off and then work out on one of those days instead

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

you're only 25 years old you won't figure out the best workout for you until you're in your 30s at least

 

[chesty]

this type of workout is okay but you have to move things around to best suit you

 

[ROIDDERS]

it depends on what kind of volume you're doing on each day to determine if it's a good workout or not

 

[ceo]

bros this is not a bad setup try it for a couple weeks and see how you do

 

[RickRock13]

Where is shoulders

 

[ballin2504]

Try it and see if it works

 

[25homes]

I’m 25 years old and I’m trying to figure out the best strategy for me going forward to build up a nice body
I came up with a four-day split routine and I’m wondering what you guys thought about it
sunday: chest/triceps
monday back/biceps
tuesday off
Wed legs
thursday off
friday abs, calves and arms

looks solid bro