I just dont like the format. I would like to have something more simple.
Features:
Nutrition Management
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Manage daily nutrient intake quickly and accurately. You can add
food items individually from the USDA food database, enter items
manually using information from food labels, or set up quikadd
items to add an entire meal simply by double-clicking. Progress
meters show your ability to stick to the diet that's best for your
goals.
Daily Training Log
------------------
Keeping track of your daily workout shouldn't take more time than
the workout itself. Add exercises using a template or design your
own. Enter in the number of reps completed and the weight used for
each exercise and your done. Since daily workouts are tracked
individually, you can check a particular day at the click of a button.
Progress meters show ability to meet your desired intensity.
Supplement Tracking
-------------------
Are you interested in tracking your supplement intake and whether
or not these supplements are doing you any good? With the
supplement log you know exactly what your taking. With this data
you can track gains in strength, weight, and endurance over any
given period of usage or time.
Reference
---------
Created to give you reliable insight to your current profile and
goals. This module provides a collection of information to
help you use the program. It also contains a knowledgebase and
visuals about weight training, nutrition, and supplement information.
Weigh-In Module
---------------
Keep track of your individual circumference measurements for all
the major body parts. This is where you'll enter information such
as your weight, height, age, and other personal goal information.
Graphical Reports and Analysis
------------------------------
Full featured report engine graphs data from all above sources.
Quickly and accurately determine if your progressing to meet your
goals as effectively as possible.
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