Hehehehe! This is true. Lololololololololol. And yeah Jen I do probably eat more in one meal than you are now all day. Lol But girl we are going to kill this shit. How was this mornings workout and cardio?
Her workouts are simlar in structure but more centered around her goals than mine. She is a tough chica but without proper anabolic help no one should be doing the volume I am. The body just can't handle it. However I am pushing hers to the edge. She is now a fasted cardio and lifting machine.
Hehehehe! This is true. Lololololololololol. And yeah Jen I do probably eat more in one meal than you are now all day. Lol But girl we are going to kill this shit. How was this mornings workout and cardio?
Just got done. Surprisingly not hungry....yet. It went well. Not used to lifting so light but could feel the it at the end of the set. I liked the volume but I wanted to do more lol.
Eliptical 30 min. 2 moderate 1 fast
Lat pulldown: 3x12x80
Single arm db rows: 3x10x35
Underhand bb rows: 3x10x45
Underhand pulldowns: 3x12x50
Stepmil: 10 min on 90spm
Rower: 10 min quick
Stretch
Her workouts are simlar in structure but more centered around her goals than mine. She is a tough chica but without proper anabolic help no one should be doing the volume I am. The body just can't handle it. However I am pushing hers to the edge. She is now a fasted cardio and lifting machine.