Dude with straps I bet you could pull 315 I'm serious. I only pull 375x3 and I could pull 255x3 straps, and you've pulled 495 before so I bet you could get 315.....you could give em so much shit after that lol!!!!! The main thing that 1 handed deadlifts do though is give you insane grip strength, I can't get past 205x3 without straps!