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So the only fat burner(s) I can take are CLA and Green tea?
& I already asked about CLA.. its a no
no stimulants for your! Green tea is good enough!
My Training Journal
- Thread starter ExtraMile
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no stimulants for your! Green tea is good enough!
CLA is a stimulant?
NO... eat your salmon, nuts, olive oli and other type of healthy fats...
Allright then. I been havin green tea since about half way through september, not really noticed any results so far, any idea on how long green tea takes for affects to work?
& is that your chick in your avatar?
Wanna notice something about dropping fat... don't eat starchy foods after 6 o'clock. After that time Just protein, vegetables and no milk also.
Oh.. Iv been drinking a pint of milk before bed for the slow protein. Lol what a newb.
My mums gettin me some cottage cheese soon though so Ill have that instead.
The only carbs I would have after that is a gatorade post workout/cardio.
Wow... How did a punk ass like you get a girl like that?
My mums gettin me some cottage cheese soon though so Ill have that instead.
The only carbs I would have after that is a gatorade post workout/cardio.
Wow... How did a punk ass like you get a girl like that?
Oh.. Iv been drinking a pint of milk before bed for the slow protein. Lol what a newb.
My mums gettin me some cottage cheese soon though so Ill have that instead.
The only carbs I would have after that is a gatorade post workout/cardio.
Wow... How did a punk ass like you get a girl like that?
Well if I were you I would just eat everything I could and don't worry about getting fat...
About my girl... she is lucky have a guy like me
I already am a little chubby, about 20%bf and BMI of 24.7 I know most of that BMI is just muscle weight, build, and the fact I dont have a very good digestion but it just means Im doin all this weight trainin and I still cant say go swimmin without feelin a bit self consouis, seems as though its held back a little if you know what I mean.
How old is she? She looks a bit young... tut tut
How old is she? She looks a bit young... tut tut
She is 22! Ok so do that stop the carbs after 6 pm and let me know, how it went in a month. How much are you weighting now?
