Approved Log My Testosterone Tbol Cycle Log

[StevenDarwinMD]

APPROVED LOG

 

[JasonPriest]

I'm really happy that you're using domestic Supply that was a wise choice
domestic supply has quality gear and you're running a really simple cycle you'll get really good results

 

[Monstro]

Monstro likes your cycle for an amateur
what your goals on this?

 

[Vadim Fedorov]

here you have some size on you
but I like your dedication and your goals

 

[2Thick]

make sure you keep your diet on point
it will be very important on this log to keep us updated

 

[e2]

if you do have a cheat meal make sure you report it right away
nobody's gonna give you a hard time but it's important to log it and be honest with us and yourself

 

[BrightFuture]

Today was back/biceps. Had a good workout and started with 15 minutes of cardio and then finished with that as well.

Barbell row: 135x15 155x12 175x8 225x1
Wide grip lat pulldown: 120x15 135x12 150x8 150x8
Cable seated row: 120x15 135x10 150x8
Straight arm pulldown: 90x15 90x15 90x15 90x11
EZ Bar curl: 50x10 50x10 60x10
Hammer curl: 30x12 30x12 30x12

That first set of barbell rows was a breeze. The straight arm pull downs give me a better pump in my back than anything else. Might replace the cable seated rows with dumbbell rows. Think dumbbell rows hit the back better. Only 3 sets of 2 exercises for biceps because my actual arm day is Friday. Arms are a major point of concern for me which is why I am hitting them twice a week. Friday will be significantly more volume. So far the tbol is going well. Second dose of Test E is Thursday morning. Also the N2Guard came in yesterday as well.

All in all feeling pretty pumped. Although think I should have done more on my back today than I did. Won’t let that happen again. Thank you for all the support!

 

[the_alcatraz]

Today was back/biceps. Had a good workout and started with 15 minutes of cardio and then finished with that as well.

Barbell row: 135x15 155x12 175x8 225x1
Wide grip lat pulldown: 120x15 135x12 150x8 150x8
Cable seated row: 120x15 135x10 150x8
Straight arm pulldown: 90x15 90x15 90x15 90x11
EZ Bar curl: 50x10 50x10 60x10
Hammer curl: 30x12 30x12 30x12

That first set of barbell rows was a breeze. The straight arm pull downs give me a better pump in my back than anything else. Might replace the cable seated rows with dumbbell rows. Think dumbbell rows hit the back better. Only 3 sets of 2 exercises for biceps because my actual arm day is Friday. Arms are a major point of concern for me which is why I am hitting them twice a week. Friday will be significantly more volume. So far the tbol is going well. Second dose of Test E is Thursday morning. Also the N2Guard came in yesterday as well.

All in all feeling pretty pumped. Although think I should have done more on my back today than I did. Won’t let that happen again. Thank you for all the support!

@BrightFuture post an n2guard picture touchdown

nice training do it up

 

[Noah Wixx]

Keep up the great work brother

 

[25homes]

get your diet right and results will be killer. Got to go all in at the gym as well bro. Keep the log tight and we will guide you to success