my shoulders are gettin freaky

[Phemomena]

16% by tantia a couple days ago... (up 1% from a week ago)... don't ask me where it goes... i'm not sure...

my abs are out and showing (there's pics floating around everywhere, my abs are quite popular )

i'm not too worried about the number though... i just go by how thigngs look... i have a bit to loose, but i haven't started tuning in the diet/cardio yet... concentrating on giving myself something to cut before i start cutting

 

[Hannibal]

concentrating on giving myself something to cut before i start cutting

Wish you would explain that to those 16 year old "Bad Boyz" that weight 120...and are try to get ripped

Seriously nice work Phem....keep it up

 

[Phemomena]

i hate callipers... they bruise me... all that pinching... every time i end up looking like i was in some bar brawl especially my tris and bis....

i probably just hold the fat internally like a guy or something... i've always registered higher than i thought i would on those impedance based tests.. i'd like to do underwater weighing, but i'm claustrophobic...

i have my problem areas though... lower back.. ass.. legs... all tend to have a bit too much skin... i've given up telling everyone that my abs are "strategically placed fat" even i'm starting not to believe that any more

 

[thebabydoc]

Just get in the tank and shut up!!!!!

You gotta be more like 12%

 

[KBgrl]

yea phem... real freaky looking, lmao.

congrats.. u look GREAT!!