I'D RATHER BE DEADLIFTING
New member
Here's what I have done so far.
First, on Sunday 9/15 I did ME bench. The shirt was not here yet so I did 4-board presses. I hit a 5 lb PR of 275 and then hit a 15 lb PR of 285. I was very pleased with this.
The next day, the Fury arrived. Had to try it out. So, Monday 9/16 I did:
Fury:
4-board press- 225x2, 275x1
3-board press- 275x1
2-board press- 275x1
1-board press- 260x no touch, 275x1,1
Bench press- 275xno touch, 285xtouch(miss)
Now, today 9/19 was DE bench. I did 7 triples of speed with chains, then one heavier single. Went to the 3-board and did two heavier warmups. Then put the Fury on:
3-board press-255x1, 275x1, 285x1
2-board press- 285x1,1
1-board press- 285x1
Bench press- 285xmiss
1-board press(arch)- 285x1
Bench press(arch)- 285x1!!!!
My best bench ever in my Inzer is 255. I am stoked about the 285!! It was a touch and go. I have to get more comfy with this shirt in the bottom position. It seems to want to take me out of the groove. 285 was my goal for my push/pull meet on December 7th. I am confident I will smoke that by then.
First, on Sunday 9/15 I did ME bench. The shirt was not here yet so I did 4-board presses. I hit a 5 lb PR of 275 and then hit a 15 lb PR of 285. I was very pleased with this.
The next day, the Fury arrived. Had to try it out. So, Monday 9/16 I did:
Fury:
4-board press- 225x2, 275x1
3-board press- 275x1
2-board press- 275x1
1-board press- 260x no touch, 275x1,1
Bench press- 275xno touch, 285xtouch(miss)
Now, today 9/19 was DE bench. I did 7 triples of speed with chains, then one heavier single. Went to the 3-board and did two heavier warmups. Then put the Fury on:
3-board press-255x1, 275x1, 285x1
2-board press- 285x1,1
1-board press- 285x1
Bench press- 285xmiss
1-board press(arch)- 285x1
Bench press(arch)- 285x1!!!!
My best bench ever in my Inzer is 255. I am stoked about the 285!! It was a touch and go. I have to get more comfy with this shirt in the bottom position. It seems to want to take me out of the groove. 285 was my goal for my push/pull meet on December 7th. I am confident I will smoke that by then.