The mann and powerlifterjay, just wanted to tell you guys how i did in my bench comp. today...i got 330...went for 350 had about 2 inchs left but couldnt lock it out damnit!!...but anyways the funny thing is i won my weight class and actually beat the WABDL arkansas state record in my weight class!!....LOL...thought that was kinda funny...anyways i was pretty happy since it was my first bench competition...and i had a real fun time....just wanted to tell you guys thanks for all the help!!!...later