gettinlarger
New member
Push presses. 135 for 8, RP, then 3 more.
(Done after incline bench, DC training style. Not much weight, but hey)
Dips.
bodyweight +90 for 14, RP, then 5 more.
(surprisingly, right after my push presses)
(Done after incline bench, DC training style. Not much weight, but hey)
Dips.
bodyweight +90 for 14, RP, then 5 more.
(surprisingly, right after my push presses)