Miss24k 2005

[The Shadow]

...how do you like the Redline?

 

[Sassy69]

Yes feedback! I bought some at the Arnold as an attempt to stay awake during the Expo. Haven't cracked it yet.

 

[*Bunny*]

^^^ congrats on the chin up btw

 

[Miss24k]

...how do you like the Redline?

I like it, I don't really feel it throughout the day, but when I'm in the gym and get to work, it heats me the hell up, especially during cardio, I feel like I'm on fire literally...

I gotta to get my ass to the gym in the mornings, with this stuff, cause on Saturday I went for some empty stomach cardio and it felt great, gotta do that more often.

Definiately am having more intense workouts, cardio is great, and weights are too, getting stronger

woohoo I think the changes I made that I wasn't happy about last week are working

 

[The Shadow]

Iwoohoo I think the changes I made that I wasn't happy about last week are working

told ya

 

[Miss24k]

told ya

I know....YOU'RE THE BESTEST

 

[Miss24k]

8:00
R-ALA

8:20
3/4C oatmeal
1/4C blueberries
3/4C egg whites
vitamins and redline

10:50
1R-Ala

11:10
1/2C sweet potato
1/2C chicken breast

1:00
1 R-ALA

1:30
1/2C brown rice
1/2C fish
broccoli

3:45
shake (25g protein, 1/2C skim milk, 1/4C blueberries, 1/4C raspberries)
1oz pecans

 

[Sassy69]

...how do you like the Redline?

I just chugged one (cuz I"m expecting to sit through a "riveting" marketing meeting, then a trip to the chiro & off to train. If the chiro hooks me up to the electro stim I"m guaranteed a nap. Which is not good if I'm supposed to train after that.....

 

[Miss24k]

I just chugged one (cuz I"m expecting to sit through a "riveting" marketing meeting, then a trip to the chiro & off to train. If the chiro hooks me up to the electro stim I"m guaranteed a nap. Which is not good if I'm supposed to train after that.....

I don't feel I get instant energy from them, only when I start doing something.

Let me know if it's the same with you.

I take 1 in the morning and 1 at like 4:30, at first I was thinking maybe taking 1 that late would keep me up, but nope I have had better sleeps this past week.

I've never taken anything like this before so I don't know if this is normal or not.

 

[Miss24k]

Oh and Shadow, I'm still hungry...