Mac173 New member Jun 28, 2007 #21 bigjd69 said: I have a very slow metabolism at 5'7" 245. If I took in that amount of cals(2800). I would be 300 lbs. Does anyone have a similiar diet with less calories? Click to expand... In that case I would cut some of the carbs and ANPB and maybe substitute fish for the red meat.
bigjd69 said: I have a very slow metabolism at 5'7" 245. If I took in that amount of cals(2800). I would be 300 lbs. Does anyone have a similiar diet with less calories? Click to expand... In that case I would cut some of the carbs and ANPB and maybe substitute fish for the red meat.
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