Mass Monster
New member
Hey bros whats going on! I have hit a little wall and I can't quite seem to get around it. I currently just finished week 6 of my 8 week d-bol 30mg and omna 750mg.
However, I have hit a wall. I have gained 29-30lbs (depending on the time) of quality muscle. I have been on nolva for about 3 weeks between 40-20mg as I need it for the puffy nips so I am not holding any water at all.
Well I been holding at about 30lbs for 2.5 weeks and I can't go up anymore I know I can gain 10 more lbs especialy with all this test! I need some advice bros!
My diet is about 4000 cals a day with about 300g of protien. I also taking 2 ALA @ 200mg a day! I have been drinking about 1.5 gallons of water a day! What can I change to add some more mass?? I know It might have to do with carbs but I eat a moderate amout...Let me know what you think!
Mass Monster
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However, I have hit a wall. I have gained 29-30lbs (depending on the time) of quality muscle. I have been on nolva for about 3 weeks between 40-20mg as I need it for the puffy nips so I am not holding any water at all.
Well I been holding at about 30lbs for 2.5 weeks and I can't go up anymore I know I can gain 10 more lbs especialy with all this test! I need some advice bros!
My diet is about 4000 cals a day with about 300g of protien. I also taking 2 ALA @ 200mg a day! I have been drinking about 1.5 gallons of water a day! What can I change to add some more mass?? I know It might have to do with carbs but I eat a moderate amout...Let me know what you think!
Mass Monster
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