Assuming you arent a genetic masterpiece, how much is it possible to lift without going on juice? My current goal is to reach 200kg->440pound squat without juice. im guessing that will be easily possible because im doing 400-420lb squats at the moment.
but what i really want to do is
squat 300kg->660lb.
bench 200kg->440lb
deadlift 300kg->660lb
how far do people usually go before genetics start prohibiting growth?
but what i really want to do is
squat 300kg->660lb.
bench 200kg->440lb
deadlift 300kg->660lb
how far do people usually go before genetics start prohibiting growth?