B
bigorse
Guest
day 26
back, tri's and calves. good workout, strength and endurance both good. i got an insane pump it was painful but its my favorite part of training. last couple of days i have had bad back pumps and cramps esp. today, i will be taking 5g of taurine every morning for now on. weight seems to have steadied out around 194lbs. prami i dosed 3 times today at 200mcg each and i have had numb hands on and off with minimal sides, i will continue to slowly increase my prami until the side start to out weigh the benafits.
back, tri's and calves. good workout, strength and endurance both good. i got an insane pump it was painful but its my favorite part of training. last couple of days i have had bad back pumps and cramps esp. today, i will be taking 5g of taurine every morning for now on. weight seems to have steadied out around 194lbs. prami i dosed 3 times today at 200mcg each and i have had numb hands on and off with minimal sides, i will continue to slowly increase my prami until the side start to out weigh the benafits.