Just started test-e cycle and need help on diet

[blackmamba]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

 

[goku_kakarot77]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

sorry cuz ur too young to get AAS advice, read the stickies, and also ur WAY to young for sauce and ur cycle is a mess too, u can gain natty easily, take advantage of ur test levels at ur age, go read the weight training forums and diet forums for advice and learn , do research and more research , stay AWAY from sauce,

peace

 

[SouthernLord]

You're too young. That cycle is a mess and your diet is even worse. Do not pin any more gear. Save it until you have a solid grasp on nutrition and you're a few years older. You should be able to add 30+ pounds in the next three to five years training naturally with proper diet. Then consider gear.

 

[C Manson]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

Im i the only one who thinks this is someone taking the piss...seems like a wind-up to me?

 

[SouthernLord]

yeah I know. It is that bad.

 

[EZ_E]

hey guys i started my test ethanate cycle on october 20. Im going to be doing 500 mg a week for 5 weeks, and in week 3 im going to take anavar to cut down. Im currently 18 years old, 170 lbs and about 16% body fat.

My meal plan isnt written down but heres an average day:

Morning: Sausages with egg sandwich
Meal 2: stirfry
Lunch: checken breast sandwich
Meal 4: fish sticks or fresh fish meat (if not fish than chicken)
Dinner: regular dinner
Meal 6: protein shake, peanut butter sandwich.

Is this a good meal plan if i wish to to gain mass yet get cut also? any comments would be appreciated.

Wow.

 

[Bigpimpin10]

18!!...wow...bro get away...until you know what your doing...

diet training...is all you need to concentrate on!!..
we have an awesome weightlifting forum..plus diet forum..

 

[Bigpimpin10]

hes so not returning

 

[blackmamba]

lol thanks for the advice guys, The cycle was kind of a bad idea considering im pretty young. Oh well, atleast ill get good gains, than i wont think of roiding it for a while. I will work on my meal plan for sure though. and instead of 500mg for 5 weeks im just gonna do 250 mg for 10 weeks and start anavar week 6-10. Lets just hope my balls wont shrink too much haha

 

[SouthernLord]

fuck bro. really bad idea. do you at least have PCT plannned?