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ck2006
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Me cheering everybody on! hee hee
Me cheering everybody on! hee hee
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- Thread starter cityhick
- Start date
ck, you help me keep my mind on the job. TY
In fact reading this thread, Hick, Sarge, Alex, & Mistress_B all help me stay motivated.
I lifted at a gym last night for the first time since Christ was a Lance Corporal.
Wifey went to Body Flow class, but I had a mild ankle strain from work, so I hit the cross trainer for a warm up & did some chest work. I gotta admit, it's nice having a voluminous amount of plates to work with, not having to keep stripping the bar, to make up the other bar.
In fact reading this thread, Hick, Sarge, Alex, & Mistress_B all help me stay motivated.
I lifted at a gym last night for the first time since Christ was a Lance Corporal.
Wifey went to Body Flow class, but I had a mild ankle strain from work, so I hit the cross trainer for a warm up & did some chest work. I gotta admit, it's nice having a voluminous amount of plates to work with, not having to keep stripping the bar, to make up the other bar.
SgtSlaughter
New member
Awesome bro! Good to hear!HiDnGoD said:
Don't get me wrong, I've been lifting regularly at home, but I just lifted at the gym so wifey would go to class. If I didn't go, she wouldn't go.ck2006 said:Great job! Anything is a good thing (there I go again quoting martha stewart LOL) What is body flow LOL class (my mind is silly tonight! and no I haven't been drinking, though I wish the game is on tonight
We go to Goodlife Gym, which has a class that's a combination of Pilates, Yoga, &, Tai Chi. It's an hour long & I have a love/hate relationship with it, LOL.
ck2006
New member
HiDnGoD said:
Then you should go all the time!
Is she into lifting? Something you guys could start to do together and motivate each other. I did Yoga and pilates....once! not coordinated enough to do those classes, especially being left handed, everything is backwards for me in those classes.
We go once a week, usually Tuesday nights. She used to lift, but she has sholder problems & gave it up. We ride bikes together. Every little bit helps.ck2006 said:Then you should go all the time!
I did Yoga and pilates....once! not coordinated enough to do those classes, especially being left handed, everything is backwards for me in those classes.
