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[ck2006]

http://i3.tinypic.com/vwsu2e.jpg
Me cheering everybody on! hee hee

 

[HiDnGoD]

ck, you help me keep my mind on the job. TY
In fact reading this thread, Hick, Sarge, Alex, & Mistress_B all help me stay motivated.
I lifted at a gym last night for the first time since Christ was a Lance Corporal.
Wifey went to Body Flow class, but I had a mild ankle strain from work, so I hit the cross trainer for a warm up & did some chest work. I gotta admit, it's nice having a voluminous amount of plates to work with, not having to keep stripping the bar, to make up the other bar.

 

[ck2006]

ck, you help me keep my mind on the job. TY
In fact reading this thread, Hick, Sarge, Alex, & Mistress_B all help me stay motivated.
I lifted at a gym last night for the first time since Christ was a Lance Corporal.
Wifey went to Body Flow class, but I had a mild ankle strain from work, so I hit the cross trainer for a warm up & did some chest work. I gotta admit, it's nice having a voluminous amount of plates to work with, not having to keep stripping the bar, to make up the other bar.

Great job! Anything is a good thing (there I go again quoting martha stewart LOL ) What is body flow LOL class (my mind is silly tonight! and no I haven't been drinking, though I wish the game is on tonight

 

[SgtSlaughter]

In fact reading this thread, Hick, Sarge, Alex, & BUNNY all help me stay motivated.
I lifted at a gym last night for the first time since Christ was a Lance Corporal.

Awesome bro! Good to hear!

 

[HiDnGoD]

Great job! Anything is a good thing (there I go again quoting martha stewart LOL ) What is body flow LOL class (my mind is silly tonight! and no I haven't been drinking, though I wish the game is on tonight

Don't get me wrong, I've been lifting regularly at home, but I just lifted at the gym so wifey would go to class. If I didn't go, she wouldn't go.
We go to Goodlife Gym, which has a class that's a combination of Pilates, Yoga, &, Tai Chi. It's an hour long & I have a love/hate relationship with it, LOL.

 

[ck2006]

Don't get me wrong, I've been lifting regularly at home, but I just lifted at the gym so wifey would go to class. If I didn't go, she wouldn't go.
We go to Goodlife Gym, which has a class that's a combination of Pilates, Yoga, &, Tai Chi. It's an hour long & I have a love/hate relationship with it, LOL.

Then you should go all the time! Is she into lifting? Something you guys could start to do together and motivate each other.

I did Yoga and pilates....once! not coordinated enough to do those classes, especially being left handed, everything is backwards for me in those classes.

 

[HiDnGoD]

Then you should go all the time! Is she into lifting? Something you guys could start to do together and motivate each other.

I did Yoga and pilates....once! not coordinated enough to do those classes, especially being left handed, everything is backwards for me in those classes.

We go once a week, usually Tuesday nights. She used to lift, but she has sholder problems & gave it up. We ride bikes together. Every little bit helps.

 

[ck2006]

We go once a week, usually Tuesday nights. She used to lift, but she has sholder problems & gave it up. We ride bikes together. Every little bit helps.

Awesome!
Go HidnGod and wife GO! HEE HEE

 

[*Bunny*]

tee hee

"You Ready B_ ... "

 

[SgtSlaughter]