fellaz this situation sux...so today i go to the doc to have stiches removed from my back (potential cancerous moles) and she says theres one more we'd like to remove on your shoulder so im like fuck my workout weeks fucked....so i coudlnt go today because the novacane in my delt/trap
so my plan is to do my routine for monday. (back/traps/tris)
tomorrow morning and then do my afternoon usual routine of (quads/hams/forearms) and rest that nite till work the next day and consume plenty of cals and protein...im an intense trainer and know what im doing...just thoughts on if you think its a good/not worth it type thing??
thanks bros'
dankduke
so my plan is to do my routine for monday. (back/traps/tris)
tomorrow morning and then do my afternoon usual routine of (quads/hams/forearms) and rest that nite till work the next day and consume plenty of cals and protein...im an intense trainer and know what im doing...just thoughts on if you think its a good/not worth it type thing??
thanks bros'
dankduke