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Umbrella SARMS Shred Log with Dylan Gemelli!

dylangemelli

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Okay everyone, it is THAT TIME again for me... Let me start from the top on my current situation as well as what I will be running for this log...


I am BEYOND thrilled to be able to use Umbrella Labs for my current cycle. As many of you know that have followed me, I have been around the sarms industry for a decade, well before most had even heard of or used sarms. I have vouched for just a little over a handful of companies in that industry over the years as I have had to be extremely careful and picky about what I am willing to "promote" so to speak. NEVER, in all these years have I come across a company like Umbrella. A company that has this kind of care, quality and runs like that of a factory. These products and company are on an entirely different level. From the packaging, the bottles, the proprietary solvent, etc... The list goes on and on... I can say this has been an unreal experience already...


I am almost one week in on this cycle. I am running ACP-105, which is my first time using, along with S4, GW501516 and RAD140. I am currently on trt at 125 mg week as well, so obviously no pct will be needed... This is what my layout looks like...




1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 rad140 (TESTOLONE) 20 mg day dosed once a day in the a.m.
1-12 ACP-105 20 mg day… split doses… 10 mg in the a.m. and 10 mg 4-6 hours later
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later




Here is my current scenario.... Many of you now I have stopped cycling regularly as I had many years and have transitioned away from a lot of PED use, especially with steroids. This was an opportunity I was not going to miss, to recognize and use these products. I also felt a lot more comfort using a newer sarm like ACP-105 now that it has a substantial amount of user feedback as well as it being something that completely coincides with my kinds of goals. I will have videos and write ups on it coming very soon! In short, it is very similar to S4, except it does not have the vision side effects and is much stronger in what it can do in general in terms of strength and lean muscle. I like S4 for the muscle hardening aspect and that is why I am using them together but I have used s4 many times so am well aware of what it can do and am very much looking forward to seeing what ACP can add to it...


I had a long bout with covid about 60 days ago, during which I drastically dropped 10 lbs and had many lingering effects. I have had a great difficulty gaining weight back since then, and admittedly was already quite thin, even for me... I was not even aware for some time I even had covid and it was more so a fluke I found out. Going in for routine bloodwork that I was behind on, I had some alarming results, with extremely elevated liver and kidney values along with very low potassium and other strange and alarming markers. I was having to urinate nearly every 30 minutes and there were so many aches, pains etc... After seeing my bloodwork I decided to get the covid test and sure enough, it was positive... I started to feel better after 3 weeks of these problems and after going back in for bloodwork, everything was damn near perfect as I began to recover... Obviously losing that much weight when I did not have it to lose, coupled with feeling horrible for so many days, it has been difficult in all aspects, along with my daily stresses of running my own business etc... It has been an uphill battle but you all know I never back down from anything...


So that brings us to now... I have been on this stack for a week and already seeing significant changes...


My routine is morning cardio, 10 miles on the treadmill...


Afternoon I am in the gym lifting and have transitioned to a more heavy/hypertrophy driven routine... Currently it is as follows...


Monday- Chest, Triceps, Back


Tuesday - Shoulders and Traps


Wednesday - Back and Biceps


Thursday - Chest and Triceps


Friday - Shoulders, Traps and Biceps


Saturday - Legs


I also stair climb another 5 miles after my lifts...


My diet is very strict but at this time I am absolutely too low on calories and with being needed in 10 places at once, it gets difficult for me to stay on track in terms of intake... I am only in the 1600-1700 range on my good days and obviously know that is too low and am doing my best to get these numbers up...


I am 6'1" and started off at 167, which is extremely low for me... I am already up to 172 in just a week, yet more vascularity and obviously just recovering muscle memory etc... Here are pics of my current condition along with pics of these amazing products...




A few more things on Umbrella... Umbrella has two different solvents they use for their sarms products... The first is Glycol, which is commonly used in many companies. It does not taste as bad as everclear but still has a different taste however is much more tolerable... I have opted to use their proprietary formula, which is called Poly Cell. I will be educating everyone on the Poly Cell solvent but in short, it is tasteless and can be used sublingually for maximum absorption. It is truly amazing... Another thing I love is that you can buy 60 ML bottles, which is also very convenient. The bottles and labels are TOP LEVEL to say the least and having a QR code on them is genius and so helpful to easily order more of what you want quickly. The processing options are excellent and you have many SAFE options to make your purchase. The entire aspect of this company is on an entirely different level...




As far as my goals on this cycle, it is quite simple. I just want to add far more lean muscle, improve on my distance times, get much more vascularity and just get back to my old self while making as many improvements as possible...


Here are several pictures to check out!



























Thank you to everyone that will be following along... I appreciate you all and will do my best on this stack as well as with my updates...
 
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I'm going to log umbrella after I finish S4S log it's an amazing brand
 
bros Dylan this is the log I follow
you have the best reputation in the sarms game
we all love your sarms logs and advices
following and loving it
my next sarms run is with umbrella
 
I had a really good week in the gym this week... I am sure in every possible spot because I just have not been lifting in this range for quite some time in terms of range... Meaning I have been doing hypertrophy training this week where my lifts are 8-10 reps at 80-85% of my max, where for the longest time now I have really scaled back and been doing high reps with lower weight for probably over a year now just due to time, stress, etc... I am just unhappy with the way ive let stresses and other issues get in my way in the gym... My cardio has been the same in terms of amounts but even at that, there has just been mental blocks on everything for so long... I am really trying to get my head in a better place and get back on the track I was on for so many years... My diet has always stayed very strict but once again, just lacking in many areas...


My strength is nowhere near where it has been but i could already feel differences this week and my assumption is that was the s4 and acp which tend to kick much quicker with their shorter half lives and I definitely can tell the GW is working well on my runs, just due to the more ease in the run... I feel things are off to a great start now it is a matter of pushing through daily mental stresses that have plagued me for some time now... Thank you again to everyone for the support!
 
Your logs are always epic sir! You look great and I am very much looking forward to your updates and seeing your progress throughout this cycle!
 
I had a really good week in the gym this week... I am sure in every possible spot because I just have not been lifting in this range for quite some time in terms of range... Meaning I have been doing hypertrophy training this week where my lifts are 8-10 reps at 80-85% of my max, where for the longest time now I have really scaled back and been doing high reps with lower weight for probably over a year now just due to time, stress, etc... I am just unhappy with the way ive let stresses and other issues get in my way in the gym... My cardio has been the same in terms of amounts but even at that, there has just been mental blocks on everything for so long... I am really trying to get my head in a better place and get back on the track I was on for so many years... My diet has always stayed very strict but once again, just lacking in many areas...


My strength is nowhere near where it has been but i could already feel differences this week and my assumption is that was the s4 and acp which tend to kick much quicker with their shorter half lives and I definitely can tell the GW is working well on my runs, just due to the more ease in the run... I feel things are off to a great start now it is a matter of pushing through daily mental stresses that have plagued me for some time now... Thank you again to everyone for the support!


The strength will come back quickly
 
[FONT=&quot]Today went extremely well... I finally started to get the feeling I liked what I saw in the mirror again, or at least felt better, just looking healthier and yet with a very long way to go, I can already see the changes, especially in my shoulders, which tend to show very quickly for me. I felt extremely strong today and already went up 15 lbs. on my bench press from last week. I am sure I will make progress very quick at first from just being off heavier lifting now for some time and having lost so much size, which I obviously don't have to lose to begin with. I repped out 205 x 10, which is obviously quite weak but last week I was only at 190 x 10... For me, anything under 225 x 10 is just not acceptable... So hopefully soon I will be in that range... I can see great vascularity as well, which is something I have always loved about SARMS in general. They tend to really show on the vascularity side of things for me and that is once again holding true... I really love this poly-cell formula with Umbrella... it makes things much more pleasant... Everyone knows the taste is one of the only complaints in general and having that eliminated is extremely nice, not to mention the other benefits that come along with the formula... I have a write up on the forum going into detail about the formula so I would definitely recommend checking that out... I am really looking forward to more and more progress and will continue to update as much as possible... ACP has really seemed to be a great addition to this as well, and being it is a newer sarm, it s really nice to incorporate it here! Here are a few pics from today... [/FONT]
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[FONT=&quot]You look great! Keep continuing to provide us these updates sir! They are encouraging and a just a great read and follow! [/FONT]
 
[FONT=&quot]I can continuously see the size and strength gain... I have a few more pics today to show a bit more progress... A lot of the soreness from lifting heavier is starting to pass and that made for a much smoother session tonight. I hit back and biceps and definitely felt it was extremely productive. I had gotten so out of rhythm with lifting and it feels great to be back on track... My diet is the only thing that is off right now in terms of intake. The stresses do get to me and often times, I just do not get anywhere near the proper amount of calories... I am working on getting this more consistent but so far, I am extremely pleased with the results! The strength increase today was extremely noticeable on all of my curls and bicep movements especially and I was able to see even more vascularity... I will do my best to get the absolute most out of this cycle!
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[FONT=&quot]Just wanted to post another progress picture today... Im extremely happy thus far with the amount of size and lean muscle coming back for me... i am clearly not huge in any way but already from where i started, things are really starting to come together.. i can always really tell how my strength is on chest days because chest has always generally been my weaker area where shoulders has always been my strongest and my chest workouts in terms of strength have gone up substantially each workout and that just helps my overall morale knowing there is a lot of progress in that regard! Here is another updated picture from today... [/FONT]
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[FONT=&quot]Just wanted to give another update. I am up 6 lbs so far and my body seems to have either maintained or even dropped... There is more vascularity and the definition is getting so much better.... I am an excellent responder to S4 and this is staying consistent for me... I started at 75 mg per day as Ive generally tolerated well up 100 mg so I am going to bump to that number soon... My strength has gone up DRASTICALLY on all lifts right now, which I expected due to it being high before at many different points in time... The combination of rad and s4 on strength is really more than one would expect and I am hoping for bigger changes moving forward and fully expect there to be... I have a lot of room to grow on lifts and in size but there is definitely a lot of progress already... Thank you to everyone for the support and I will continue to update throughout ! ![/FONT]
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[FONT=&quot]I have to say that I continue to be more and more impressed with the progress on this cycle. I am in a great place mind wise and strength wise, I am seeing consistent improvement... It feels great to see the muscle gain and to also see more vascularity... Obviously with the amount of tattoos, you cannot see it as much as normal but I can see it pop through and I love that... The only issue Im having is the throbbing in my right big toe, which has been plaguing me for several months... Aside from that, I am feeling great... Strength numbers today on chest and triceps was up a very large amount again... I was pressing dumbbell inclines for sets of ten with 85's and so I felt pretty damn good about that... All in all, I am more than pleased! Here are a few more progress pics and once again, thank you to everyone for the continuous support!! [/FONT]
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[FONT=&quot]Let me start by saying I truly appreciate all the comments and support... You guys are always so great to me with words of encouragement and support and I cannot express my gratitude enough... [/FONT]
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[FONT=&quot]I finished the week off with my strongest area which is shoulders and traps and also biceps... My shoulders have always been, far and away, my best body part for strength and growth... At my very very best (although on a much heavier cycle and me being nearly 30 lbs bigger) I was pressing 105 lb. dumbbells for sets of 10... Im nowhere near that now but I was happy to put up 70's for sets of 10, showing a lot of progress... I put my shoulders through a very strenuous workout and I feel like it shows... I have always said that S4 will provide more strength than any other sarm and this cycle is a prime example of this... I am so happy with the results so far and have plenty of progress to be made! Here is another pic update for the week! [/FONT]
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[FONT=&quot]Today was a great start to the week... Monday is always a great day for my 10 mile run since I have had two days to rest my legs and today was a great one, very smooth, felt tremendous and it went by quickly... My strength was great and there was more progress made on increasing weights on everything... Today was chest, back and triceps.... my back, especially saw a nice increase in weights on every movement I did today... I did some different tricep movements today, using 35lb. plates for tricep kickbacks superset with bench press... I should be at 225x10 in the next few weeks on bench... im doing well with 205x10... So I am at least getting to a somewhat respectable level there... It was a great workout again today and I am seeing more size as well... Here are a few more pics from today... [/FONT]
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[FONT=&quot]Today was shoulder day which we all know is my best and generally favorite day... Of course my toe was giving me a ton of issues today but i still made it through my run... Some days I have to just do elliptical and when i do that, instead of a 10 mile run, i do about 17-18 miles on the elliptical, which ends up being 105 minutes... its not the most fun thing in the world but its all good! Strength was up on all lifts today and my weight is up a bit more as well so i am definitely on a great path... you can see in pics today that there is consistent growth and very strong vascularity going on! Just wanted to give a few more pics! Thank you again for all the support! [/FONT]
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[FONT=&quot]You are a constant inspiration for us all sir! Great work and it is an honor to follow along! [/FONT]
 
[FONT=&quot]I have feeling really really good about where things are going... My strength is continuously going up as is my motivation... The more results I see, the hunger for more is there... Its a constant addiction and desire to make more and more progress... I am in a great place in terms of mentally on my lifts, workouts etc... I have seen an even more significant increase in all lifts this week and you can see the changes below in my 30 days picture change... Obviously the part on the left is where I am now and on the right is where I was only 30 days ago... It is obviously a significant change and I am just getting going! Every day is a day I take advantage of and try to get the absolute most out of what I am doing! Thank you to everyone for the constant support! [/FONT]
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[FONT=&quot]I just wanted to thank everyone once again for the continuous words of encouragement and support... Here are pics from Friday as I finished up my first month on cycle... I am beyond pleased with the current results but realize I have a very long way to go! [/FONT]
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I had an excellent start to the week so far... On Monday, I was able to dumbbell bench 90's for sets of 10 and am hoping to get up to 100's in the next few weeks... My chest is getting so much stronger at a very rapid rate as is my back... Today on shoulders and traps, I had a VERY strong workout... I focused more on hammer work with double and single arm presses going MUCH higher than last week, and I was even more so pleased with my straight arm lateral raises, which were only at 20 lb dumbbells last week for sets of 10 up to 30's this week... ALL of my lifts have gone up significantly AGAIN this week...


A FEW NOTES...


Starting weight was 167 and today was up to 178... I have MORE vascularity, MORE definition and FAR FAR MORE strength... I cannot thank everyone enough for the positive words, constant encouragement and feedback all amazing support! IT IS TRULY APPRECIATED!!


Here are updated pics today...





 
New updates for everyone...


Strength is continuing to go up in a major way... I always switch my days of lifts after 4-6 weeks so I have now changed to this split


Same amount of cardio per day...


Monday - Chest, Traps, Biceps
Tuesday - Shoulders and Back
Wednesday - Biceps and Triceps
Thursday - Chest and Traps
Friday - Shoulders, Back and Triceps




My workouts have been extremely on point... My toe is still a major issue on my runs and even with a fresh cortisone shot, its still becoming a bigger pain so I have been incorporating more elliptical and scaling the running back a bit which is honestly necessary as I approach 40 years old as it is... It is a lot of wear and tear over so many years but I am so extremely happy with the progress... Rad140 is a beast and you can really see the work of the s4 and acp-105 combination on muscle hardening and vascularity and of course the leaning with gw... Here are some new updated pics... I do feel there is continuous positive changes occurring each day... THANK YOU TO EVERYONE FOR THE CONTINUOUS SUPPORT!!





 
[FONT=&quot]I just wanted to provide everyone with a 45 day picture update from my current Umbrella Labs Cycle... [/FONT]
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[FONT=&quot]My height is 6'1[/FONT]
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[FONT=&quot]Starting weight was 167[/FONT]
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[FONT=&quot]Currently between 177 and 178 and body fat has essentially stayed the same[/FONT]
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[FONT=&quot]So far, this has been one of, if not the very best SARMS stacks I have ever ran... [/FONT]
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[FONT=&quot]Here are the updated pics [/FONT]
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[FONT=&quot]Amazing as always Dylan.[/FONT]

[FONT=&quot]I feel encouraged to challenge my self on my own Umbrella cycle even more.[/FONT]

[FONT=&quot]Here we go...[/FONT]
 
[FONT=&quot]Just wanted to give everyone an update! We are getting near the end of the cycle and it has been a tremendous experience... I am currently down slightly to 175, which was mainly due to not even coming close to eating enough the past 3-4 days with the holidays and having so much going on... I am sure once I get on schedule this week it will be right back to 177... My muscles look even fuller than they have and the vascularity is coming in extremely strong. My strength is still moving up, not nearly as rapidly as it did but that is too be expected considering how quick the strength gains came... Everything has been one of my best sarms experiences, and that is saying a lot! Thank you to everyone for the continued support! [/FONT]
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[FONT=&quot]You are such an inspiration sir! Thank you so much for continuing this log for all of us. I am not sure you understand the amount of motivation you provide! [/FONT]
 
[FONT=&quot]Happy New Year everyone... I just wanted to post a new years picture to show some progress again to everyone! I had another week of strength gains this week but overall weight has pretty much stayed the same... Admittedly, im nowhere even close to the amount of calories I need to be taking in and honestly should not have even added the amount of size that I have with a lack of what i need to grow... My stresses daily have really hit me hard lately yet I have still been tearing it up miraculously... Anyway, here is an updated picture and as always, thank you to everyone for the support and feedback, it is truly appreciated!! [/FONT]
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I have just completed one of my most successful cycles I have ever ran considering all of the things I have been going through, still not getting anywhere even remotely close to the amount of calories I need to be taking it, yet still managed to make this type of progress... A net gain of 10 lbs. on this cycle from 167 to 177 with literally no gain in body fat at all and possibly a reduction (I have not tested yet but it definitely looks like a leaner body througout) My strength has gone through the roof from where it was... I was able to get 225x10 on my bench this week which I have not done in several years and every single lift has gone up extremely substantially.... The Umbrella Labs products are far beyond the real deal and the pictures and results back that up... Thank you to everyone for the huge amounts of support and encouragement throughout... I will be running another stack in the coming months as well... I have yet to decide what I will go with but I am sure it will be another great one!! THANK YOU again to everyone!






Here is my before and after side by side










 
[FONT=&quot]You are such an inspiration sir! Thank you so much for providing us all your insight and experiences! This is true motivation![/FONT]
 
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