Umbrella SARMS Shred Log with Dylan Gemelli!

[dylangemelli]

New updates for everyone...


Strength is continuing to go up in a major way... I always switch my days of lifts after 4-6 weeks so I have now changed to this split


Same amount of cardio per day...


Monday - Chest, Traps, Biceps
Tuesday - Shoulders and Back
Wednesday - Biceps and Triceps
Thursday - Chest and Traps
Friday - Shoulders, Back and Triceps




My workouts have been extremely on point... My toe is still a major issue on my runs and even with a fresh cortisone shot, its still becoming a bigger pain so I have been incorporating more elliptical and scaling the running back a bit which is honestly necessary as I approach 40 years old as it is... It is a lot of wear and tear over so many years but I am so extremely happy with the progress... Rad140 is a beast and you can really see the work of the s4 and acp-105 combination on muscle hardening and vascularity and of course the leaning with gw... Here are some new updated pics... I do feel there is continuous positive changes occurring each day... THANK YOU TO EVERYONE FOR THE CONTINUOUS SUPPORT!!

 

[dylangemelli]

[FONT=&quot]I just wanted to provide everyone with a 45 day picture update from my current Umbrella Labs Cycle... [/FONT]
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[FONT=&quot]My height is 6'1[/FONT]
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[FONT=&quot]Starting weight was 167[/FONT]
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[FONT=&quot]Currently between 177 and 178 and body fat has essentially stayed the same[/FONT]
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[FONT=&quot]So far, this has been one of, if not the very best SARMS stacks I have ever ran... [/FONT]
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[FONT=&quot]Here are the updated pics [/FONT]
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[the_alcatraz]

Looking really good Dylan

 

[ceo]

bros umbrella labs is looking HOT now

 

[ROIDDERS]

Dylan BIG improvement
support you man

 

[Quadsweep]

Dylan has amazing gains in a short time
very lean low bodyfat and gaining a lot of mass
amazing

 

[Ulter]

Dylan you have the best improvement of any log on the boards

 

[StevenDarwinMD]

Approved log

 

[stevesmi]

great log, guys need to use this for motivation

 

[Vadim Fedorov]

Great log Dylan, all because of effectiveness of UMBRELLA