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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Umbrella SARMS Shred Log with Dylan Gemelli!

I had an excellent start to the week so far... On Monday, I was able to dumbbell bench 90's for sets of 10 and am hoping to get up to 100's in the next few weeks... My chest is getting so much stronger at a very rapid rate as is my back... Today on shoulders and traps, I had a VERY strong workout... I focused more on hammer work with double and single arm presses going MUCH higher than last week, and I was even more so pleased with my straight arm lateral raises, which were only at 20 lb dumbbells last week for sets of 10 up to 30's this week... ALL of my lifts have gone up significantly AGAIN this week...


A FEW NOTES...


Starting weight was 167 and today was up to 178... I have MORE vascularity, MORE definition and FAR FAR MORE strength... I cannot thank everyone enough for the positive words, constant encouragement and feedback all amazing support! IT IS TRULY APPRECIATED!!


Here are updated pics today...





 
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