Is one Coca-Cola a day going to fuck up my diet?

[sincere81oo0]

im cursed, if i dont drink coke for a month my stomach is lean and nice abs. i drink one fucking carbonated drink and bye bye abs.... and i love coke

 

[slat1]

Plain and simple. I have developed the habit of having 1 soda a day around noon.. My body is craving it so badly every day and it gives me a huge energy boost. I work in a high pressure sales environment. Keep the fucking flaming to a minimum please. Guyz, thoughts? Will this really fuck up my whole diet if I have just one a day only on work days? Aside from this 1 soda a day my diet is spot on. Lots of chicken breasts, veggies, shakes, water all that shit..

Current cycle:

Test @750mg ew
trenbolone @ 50mg ed
Equipoise - boldenone undecylenate - @ 600mg ew
Dianabol - methandrostenolone - @30mg ed

Go with diet soda. Palumbo lets his guys have them.

 

[holy ghost]

he wasnt talkin to u xrsist lol chill brothaman

 

[xrsist]

he wasnt talkin to u xrsist lol chill brothaman

your one of the few good bros on here ghost

yer i might go have a pipe

 

[holy ghost]

I would too but im going to workout

thanks bro, you too

fuck everyone else

we have our inner circle >:}

daswoll is a great bro too

personal friend

he just dosnt give a fuk about the boards

cant blame my nigga!

 

[AhMadKooL]

Because Im drinking it for the sugar.. If you guyz are going to post on my thread at least read the fucking post. Excluding you ghost, your the homie.

Are u talking to me?

 

[702daswoll1]

Are u talking to me?

Im talking to anyone that is going to give input on the thread so if you are going to post on it then "FUCK YEAH IM TALKING TO YOU"...

Xrsist- No disrespect your a good bro...

And everyone else thanks alot for the input. Im not training for a show but I am trying to tighten up a bit right now.. I dont think personally that it will kill the diet because i do cardio 5 times a week and eat super clean except the 1 fucking soda that I cant stop drinking.. Once again thanks fellas for the input..

 

[Pat_McCrotch]

It's up to you where you get your sugar from. A can of coke has about 10 teaspoons of sugar in it. Why consume so much in one serving?

1/4 Teaspoon = 1 gram of sugar

40g Coke

I bottle of coke has 27 sugars / serving. it has 2.5 servings per bottle. a can of coke has around 20 give or take a few.


if your cutting for a contest then stop seveal weeks out but the idea in cutting is to burn more cals then you take in.

 

[AhMadKooL]

Im talking to anyone that is going to give input on the thread so if you are going to post on it then "FUCK YEAH IM TALKING TO YOU"...

Xrsist- No disrespect your a good bro...

And everyone else thanks alot for the input. Im not training for a show but I am trying to tighten up a bit right now.. I dont think personally that it will kill the diet because i do cardio 5 times a week and eat super clean except the 1 fucking soda that I cant stop drinking.. Once again thanks fellas for the input..

I posted a positive and helpful reply; and is this how u reply to somebody trying to help? U you know what I'm way above this; your just another e-tough guy

 

[gunz99]

YEAH!!!! dont do it drink diet coke.