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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Into keto very quick

B0ARDIN087

B0ARDIN087

New member
I just srtarted my keto diet yesterday. Strips just showed 80 mg/dL+ after the second day. I thought I wasn't supposed to jump into keto until over a week. I was carb cycling before this does that have somethign to do with it?

should i refeed this weekend?
 
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