smtimelevi New member Jun 8, 2010 #11 i use them both equally. I preffer the ROM with the dbells but do more weight with the barbell.
the_alcatraz Head Mod Elite Moderator Jun 14, 2010 #12 thatbloke said: man old thread i use to use dumbells but once i started incline pressing more then 140s in each hand, i found it to hard or dangerous to jerk the dumbell into position so now i only use incline bench presses, alot safer for my shoulders Click to expand... where do you find dumbells this heavy?
thatbloke said: man old thread i use to use dumbells but once i started incline pressing more then 140s in each hand, i found it to hard or dangerous to jerk the dumbell into position so now i only use incline bench presses, alot safer for my shoulders Click to expand... where do you find dumbells this heavy?
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