Incline DB's or Incline Barbell??

[tzan]

When doing incline presses do you guys prefer using DB's or Barbells? In the past I usually did more DB's then barbells, however I've discovered that it's much easier to cheat on DB's the barbells. I realize that DB's probabaly have a greater range of motion, but when going extremely heavy, it's very hard to keep good strict form with DB's. From now on, I'm going to use the incline barbells more than the DB's. Just wondering what you guys thought.

 

[the People's Champ]

I normally do incline dbs and flat bench, or vice versa. just as long if I switch every couple of weeks...

 

[big4life]

I use db's exclusively for my incline and flat bench workouts.
It saves me a lot of shoulder problems.

 

[DaCypher]

I use dumbells for just about everything. Only barbell exercises I do are squats and deads, everything else is with dumbells...

 

[USMC_Devildog]

Depends

If my first exercise for chest is inclined, then I'll go with the barbell. It's mostly my second exerise, so mostly dumbbells or machines. Nothing feels better than a heavy barbell on your chest on the incline. Gotta love the pain...hoorah!

 

[MrMuscle]

change it up man..because of a wrist injury i can only do db for now..but i LOVE incline with the barbell.cant wait to get back to it

 

[joey10j]

definately barbell cause you can much more weight, which will push you to get bigger, which is the reason most ppl lift.

 

[110%]

i prefre dbs for what i think workst the best, but barbell is a great compound movement to start the session off with.

 

[needsize]

Most benches in the gym for incline bench press are at too steep of an angle so you end up with more of a front delt workout than chest, for that reason I prefer dumbells as I can choose the exact angle that I want.

 

[ExtraMile]

i prefer db's