Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how to get dumbbells on top of thighs for flat bench press

It's time to move on to training other body parts if you aren't strong enough to get your flat press DB's into position.

hahahahahaha

But yeah dead lift them prop them on your thighs and you can lift your legs while you lay down to get them up to pressing mode...
 
Top Bottom