If i where you i would increase the intensivity, splitting up to 3times.
Your actually only training each muscle 1time directly.
Muscles are able to recover after a workout about 1-2days after hitting them, then they are readdy to be trained again. Thats the filosofi from Fullbody training and an important aspeckt of the proteinsyntetics.
I would to this:
Chest - Tri
Back - Bi
Legs - Stomach - shoulders
rest:
go-
If you are juiceing it your recovery is waybetter and you would probly be able to incease sets n exercises.
ive literaly only used 1-2biceps n tricpes exercises since they are evolved in almost every other exercise wich means you actually dont need to hit them directly..
Your program is a pro-bodybuilders alike, and i dont think ure pro or are you
?
A workout such as:
Chest - Back lets say 2exercise each of 5sets of 10reps for each muscle gives you 10sets of 10reps wich is more then enough imo, on this day you will kill your biceps and triceps to the point they actually will be trained and that u will experince gains
Legs n stomach- gives you time to recover yours arms for your shoulder arms day.
rest.
Shouder - arms. booming em again
rest.
Repeat.