Gymjunkie09's EF 90 day contest log

[gymjunkie09]

a.m. fasted cardio

 

[gymjunkie09]

ok so iv'e got my final pics taken but my phone is being retarded and not sending them to my email ......i will have them up soon

 

[gymjunkie09]

i uploaded a couple pics to my facebook page and people are already calling me asking if on steroids lmao

 

[gymjunkie09]

final pics

 

[gymjunkie09]

final pics

 

[gymjunkie09]

final pics quad and calf

 

[gymjunkie09]

final pics side bicep

 

[gymjunkie09]

pct

 

[gymjunkie09]

Just wanna give a big shoutout to needto, zed, radar and all of ef for making this happen it's been an experience of a lifetime