Guys! I got LEANER

[Luciano_]

Well done bran, the difference can be seen clearly. Your muscles are much more defined.

Good work dude.

 

[FL Superman]

Hey Everyone,

You might remember me from a thread I posted January 30th, about how I had lost my bodybuilding way.

It was posted here:
http://www.elitefitness.com/forum/showthread.php?t=297662

Well After 6 weeks of dieting here I am. I think you will be able to see a difference in my pics! Now mind you, it's not as drastic of a difference as some people you see on here, but keep in mind I'm all natural. As you can see now I am just a skinny guy, but now that I've lost the PUDGE, you are all about to see what it looks like when a short man puts on 15-20 pounds of lean mass!

I went from a 34 inch waist to just under 32 inches. My pants are falling off now it's great. I'm not depressed anymore and now I'm psyched!

Thanks for EVERYONE's help answering my questions on the diet board.
Especially Anthrax and juve.

I'm going to try to post these but I haven't tried since the boards switch over. If it doesn't work I'll need a coach.

Before Pic:
http://www.elitefitness.com/gallery/showphoto.php?photo=12446&password=&sort=1&cat=500&page=1


After Pics:

Unflexed -

http://www.elitefitness.com/gallery/showphoto.php?photo=12448&password=&sort=1&cat=500&page=1

Flexin':

http://www.elitefitness.com/gallery/showphoto.php?photo=12447&password=&sort=1&cat=500&page=1

NON-PLATS TRY THIS:

Before Pic

After Pic 1

After Pic 2

you did that with no help or supplments

 

[bran987]

you did that with no help or supplments

never said that, I had a lot of help from people on the diet board.

all of the supplements I used are listed on page 2 of this thread

glucorell-r
g-plenish glutamine peptides
thermorexin
multivitamin
extra vit C & E

 

[Robert Jan]

Sexy Dancing Karma Dude you

 

[SoKlueles]

now all we need is........wait, wrong forum

 

[Ulcasterdropout]

ALT F4

 

[shockwave]

awesome progress bran

 

[SAGAT]

now all we need is........wait, wrong forum

'
penis pics is not what we need sokluekles! that's what you were thinkin of werent ya!

 

[TrailerParkTrash]

LOL.. well at least Bran can't accuse ME of corrupting his thread this time!!

 

[FistOfCain]

great work