go hungry untill next meal? or eat junk?

[ALIN]

Honey Buns? Definite Skip...

keep around some fresh fruit, raw veggies, protein bar, etc...

I agree,,,if its junk,,,dont eat it.

 

[njmuscleguy]

ok, I may get heat for this... but if the guy is otherwise always / usually eating clean, then one cheat snack or meal isn't going to destroy him... unless he's dieting down for a competition or something.... in fact, I think alot of people have one or two cheat meals per week, on weekends, while otherwise eating clean.

I'm not saying make a habit of it, but if you did it once, don't sweat it - it won't ruin you

 

[needtogetaas]

ok, I may get heat for this... but if the guy is otherwise always / usually eating clean, then one cheat snack or meal isn't going to destroy him... unless he's dieting down for a competition or something.... in fact, I think alot of people have one or two cheat meals per week, on weekends, while otherwise eating clean.

I'm not saying make a habit of it, but if you did it once, don't sweat it - it won't ruin you

well ya if he was going to count this as his cheat day then yes it ant that bad. good point.

 

[paradox]

Its better to miss a workout then to miss a meal.

 

[beefcake28]

ok, I may get heat for this... but if the guy is otherwise always / usually eating clean, then one cheat snack or meal isn't going to destroy him... unless he's dieting down for a competition or something.... in fact, I think alot of people have one or two cheat meals per week, on weekends, while otherwise eating clean.

I'm not saying make a habit of it, but if you did it once, don't sweat it - it won't ruin you

I gotta agree with this... I'd rather eat a little junk than go without necessary calories, unless of course, you're cutting. I ate junk all the time when bulking, just to get my calories up, and grew like a weed. I know it wasn't the best thing for me, but you do what ya gotta do sometimes...

 

[beefcake28]

I am so glad that when I do go to work I work with food all day.lol

Lucky bastard...

 

[airsmith2k]

Fast?? lol screw that what the hell could a hunny bun possibly to do you? not eating at all is like the worst thing you can do

 

[Powerbuilder333]

It depends on your goals.
Mine are to gain strength and size, so eating junk is way better than not eating at all.

 

[solidspine]

Honey buns?


Sounds like a chick from Louisiana

 

[pitbullrocco]

Honey buns?


Sounds like a chick from Louisiana

you know her too?