GJ's GO hard or GO home 5x5 log

[gymjunkie09]

I think your gonna be fine bro. Everybody slacks here and there man. Its the over all long term that makes the diff. That second set of pics shows a pretty dam good diff bro! Keep killin dat shit man!

Yeah my traps came out like crazy....ill really see it when I cut back down, I just like to stay lean so this part of the process is tough for me mentally but I know its part of the game..

 

[gymjunkie09]

Day #71

Squat

wu
135x5
175x5

work
220x5x5

Bench

wu
135x5

work
165x5x5
225x1
230x1
235x1
230x1
225x1
185x7

BBl Row

wu
135x5

work
165x5x5
205x5
225x5
225x5

Bicep work

15min sauna

 

[StevenM23]

Nice work and I can def see a difference between the 2 sets of pics , getting more muscle mass for sure !!!

 

[gymjunkie09]

Nice work and I can def see a difference between the 2 sets of pics , getting more muscle mass for sure !!!

Thanks bro, I just can't wait to cut back down and see it lol. I think I'm gonna bulk for another 6 weeks after this cycle with the dorian yates blood and guts then cut down with Radars routine

 

[StevenM23]

sounds like a great plan !!!

 

[zedhed]

Nah, Id hit that 5x5 after a week off.

 

[gymjunkie09]

Nah, Id hit that 5x5 after a week off.

Too cut with?

 

[StevenM23]

And I wouldnt cut till ur 215 or so , that's what I'm doing anyways , I want to be 200 at 10%

 

[zedhed]

Dude you dont have anything to cut man!
You said you wanna get big and strong man, so hit that 5x5.
For your cycle you could do Test @ 1000mg per week with Deca @ 800 for 20 weeks.
You cant take an oral up front but on the back side you sure could do Beast, Tbol, Dbol or Drol, take your pick.
You got so much room to grow bro and your getting a gr8 start. You should keep it running man.
JIMO.

 

[gymjunkie09]

Dude you dont have anything to cut man!
You said you wanna get big and strong man, so hit that 5x5.
For your cycle you could do Test @ 1000mg per week with Deca @ 800 for 20 weeks.
You cant take an oral up front but on the back side you sure could do Beast, Tbol, Dbol or Drol, take your pick.
You got so much room to grow bro and your getting a gr8 start. You should keep it running man.
JIMO.

That's a heavy cycle bro lol...but I guess since I'm not coming off it wouldnt really matter...just outta curiousity how long would you wait to jump back on that after finishing this one? This one was 14 weeks with deca for ten and eq and test for 14...I think I'm gonna try something besides deca next time tho