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so now jelly, turkey sandwiches, fruit cups, kudos bars,and pasta?
fruit cups and kudos bars come in handy because we are in scool..what else could she eat instead.??
what should she eat as a pre workout meal
what else besides 4 egg white should she have for break fast
and 5-6oz of chicken or turkey breast for lunch??
whats a decent dinner? rice and steak?
thanx
fruit cups and kudos bars come in handy because we are in scool..what else could she eat instead.??
what should she eat as a pre workout meal
what else besides 4 egg white should she have for break fast
and 5-6oz of chicken or turkey breast for lunch??
whats a decent dinner? rice and steak?
thanx
