Fly's Countdown to Competition Log

[Roonytunes]

The truth of the matter is, if my health is not up to par then competing is the last thing I should be doing. And if I lose my job, I won't be able to afford to compete. This is just the sensible thing to do right now.

It wasn't easy for me to make this decision, but I have no choice. Day 4 and I still haven't been able to go potty. 35g of fiber a day and I can't potty...NOT good at all.

You said it in my log, Fly, and I'll say it in yours....your health comes first, girl! I know it must be tough to come to this decision, but I'm glad you are still going to continue to drop fat, keep at the diet and train. Hopefully your life will become less stressful and your body will return to its normal state soon. We're all still right behind you!

 

[FlyBrownChick]

Thanks, ladies!

Rooney, you're so right. Training makes me happy, so I am definitely NOT going to stop doing that. Gotta keep on pressing on...

Thanks for understanding, Treil. Even coming here to say that was tough. This does not mean that I won't be competing at all, though!

Laxatives. I might have to go that route if things don't improve. Yikes! I am in better spirits today though. Now, looking 3 months pregnant would be BAD!

 

[*Bunny*]

Thanks, ladies!

Rooney, you're so right. Training makes me happy, so I am definitely NOT going to stop doing that. Gotta keep on pressing on...

Thanks for understanding, Treil. Even coming here to say that was tough. This does not mean that I won't be competing at all, though!

Laxatives. I might have to go that route if things don't improve. Yikes! I am in better spirits today though. Now, looking 3 months pregnant would be BAD!

May wanna talk to m24k about this ...

 

[nelmsjer]

 

[mermaid]

Damn FBC, sorry to hear that.

Now get the kiwi, berries, grapefruit, beans and bran going.

I hope the work situation improves

 

[treilin]

Thanks, ladies!

Rooney, you're so right. Training makes me happy, so I am definitely NOT going to stop doing that. Gotta keep on pressing on...

Thanks for understanding, Treil. Even coming here to say that was tough. This does not mean that I won't be competing at all, though!

Laxatives. I might have to go that route if things don't improve. Yikes! I am in better spirits today though. Now, looking 3 months pregnant would be BAD!

I'm noticing I don't go as nearly as much as I did, and I've been getting those Kanker (spelling) sores. They kill!!!! NOt sure why that's happening?!?
So I know how you feel about not going to the bathroom!

 

[ck2006]

Alright...so yesterday was BAD.

I haven't been able to go to the bathroom for days. Despite eating upwards of 35g of fiber, my body has gone into major distress. I have a lot going on in my life right now...mostly dealing with work. Yesterday, I was so bloated that I could not button my pants despite eating clean and dropping fat for quite a few weeks.

Competition prep is going to go on the back burner for now. I am going to continue to drop fat because...well, it's that time of year! Right now is just not the time to be stressed with competition prep as I will soon either a) not have a job or b)have to prove myself to a new boss.

I'll get a mod to change the title of my thread. I love EF too much to leave. I'll still follow my trainer's diet for the next 4 weeks and possibly longer depending on how much further I have to go. I will assess in 4 weeks and make that decision.

My biggest task now? Relieve myself of enough stress to actually be able to relieve myself.

I hope everything works out for you, and everything gets on the right track.

 

[scorpiogirl]

Morning, folks.

Mermaid, my balsamic vinegarette is 1 tbs balsamic vinegar, 1 small clove of garlic chopped finely, 1 tsp of olive oil, salt, and pepper. It's good! I hate mustard, but you could add dijon mustard if you wanted.

That's likely a good idea, Treil. I added it now per my trainer. She believes caffeine+synephedrine or ephedrine combined with fasted cardio does improve fat loss. We shall see...

Wonderwoman...very interesting. Once I am done with this T-Rex, I'll order some CB as well. I'll probably start cycling them when I do.

I'm an EC addict.....ask Nelms....he's tried to get me off them....just ain't gonna' happen.

I like T-Rex better than CB, because it's stronger and you can really feel the thermo (body temp rise) with it. T-Rex and CB will not give you the JOLT EC will. So if you've never done ephedrine & caffiene before, GET READY TO BE ROCKED! I had to start out with 1 E, and only 1/2 a C to start.

 

[Aries13]

I hope you are "clearing" up and stuff. Stay strong and focused and you will be ok soon. Also, be careful with laxatives. They are ok once in a while but dont rely on them too much. And, keep in mind that they flush out a lot of nutrients along the way so up your veggies for the day(regardless of how much of them you eat).

*Has there been ANY changes in your diet recently (within the last week or two) that would cause this? If you start to feel abdominal cramping and pain, you might consider a doctor visit.

Hope you are well SOON!!!

 

[treilin]

How are things 'GOING' today ha ha