Effective INSULIN use!
Insulin is THE most anabolic hormone in the body. It is also anti-catabolic. Basically anabolism is triggered by inducing intracellular storage of glucose, amino acids, fats and electrolytes. There is a great deal of research that by creating a state of cellular hydration, supraphysiological insulin induces a secondary anabolism and cellular hypertrophy(sweet right?). remember creatine is an amino acid! High levels of Insulin also create a state in which amino acids and glucose cannot leave cells due to the lack of cortisol and glucagon.
-One major downside of insulin use is the fast downregulation of insulin receptor sites. This is generally seen it fatties who dont workout and develop type 2 diabetes.
-So we NEED insulin sensitivity! Some supps proven to enhance insulin sensitivity are ALA, Chromum, Corosolic acid, D-Pinitol, Selenium, 4-hydroxyisoluecine, Phenylalanine, and Gourdin.
-One of my fav mixes that makes a huge difference in results while on(and post) insulin use is as follows. 200 mg Rla, 1000 mg Phenylalanine, 50 mg D-pinitol 2 times daily with insulin and then for 2 times daily for 14 days except add 200 mg 4-hydroxyisoluecine(insulin mimicker).
- Use CLA while on insulin to help keep down fat stores. 6 grams a day works wonders.
-The general rule of 10G of carbs(or appropriate substrate) per i.u of insulin is MANDATORY,
- Humalog(cleared 1.5-3 hours after injection) or Humulin-R(cleared 6-8 hurs after injection) are preffered because they are easier to control. I love the new humulog loaded Kwikpens.
- I do NOT recommend running insulin on its own. The synergy with GH, T-3, lutalyse, DNP(yes i said DNP, dont freak)etc is far too great IMHO to pass up.(ill post more on the potential synergy of these products and how best to use them later if anyone is interested) But for the good bros who want to run slin by itself here are a few tips.
1. If using Humalog make sure to injest food at least 15 min before an injection(I.e. post workout chug some calories in your shake with my special concoction and then do your shot like 20 min after in the bathroom. lol)
a. another good mix involving creatine to have beore your slin is 50 grams 50/50 whey/isolate, 10 G Vitargo per iu of insulin, 10 grams creatine, 50 mg of D-pinitol and/or 200 mg ALA, 5 grams good omega 3 supp.
2. Eat a large solid food meal(with at least 7 G carbs per IU of slin) no more than 1.5 hours after this shake(preferably 1 hour) then ANOTHER similar meal 2 hours after that one.
Ok so Im bored here is a little teaser on the GH/Slin synergy.
. Slin is hypo glycemin, GH is hyperglycemic
2. Inslulin is fat storing, GH is fat releasing
3. Slin promotes roughly 50% of the amino acids needed for growth and repair, GH does the other half
4. Slin increases t-4 conversion to t-3, GH decreases liver conversion of t-4 to t-3
5. Slin and GH stiumlate each others receptor sites when plasma levels are supraphysiological. GH converts to IGF-1 in the liverand stimlates IGF-1 in muscle. Stacking both gets a LOT of IGF-1 into the system.
and ill leave you all with a little intermediate AAS user 1st time GH/slin/t-4 stack that works wonders
Slin- 7 iu 2xd
GH 2 iu 2-3xd
T-4 200 mcg/d
Happy growing!
Insulin is THE most anabolic hormone in the body. It is also anti-catabolic. Basically anabolism is triggered by inducing intracellular storage of glucose, amino acids, fats and electrolytes. There is a great deal of research that by creating a state of cellular hydration, supraphysiological insulin induces a secondary anabolism and cellular hypertrophy(sweet right?). remember creatine is an amino acid! High levels of Insulin also create a state in which amino acids and glucose cannot leave cells due to the lack of cortisol and glucagon.
-One major downside of insulin use is the fast downregulation of insulin receptor sites. This is generally seen it fatties who dont workout and develop type 2 diabetes.
-So we NEED insulin sensitivity! Some supps proven to enhance insulin sensitivity are ALA, Chromum, Corosolic acid, D-Pinitol, Selenium, 4-hydroxyisoluecine, Phenylalanine, and Gourdin.
-One of my fav mixes that makes a huge difference in results while on(and post) insulin use is as follows. 200 mg Rla, 1000 mg Phenylalanine, 50 mg D-pinitol 2 times daily with insulin and then for 2 times daily for 14 days except add 200 mg 4-hydroxyisoluecine(insulin mimicker).
- Use CLA while on insulin to help keep down fat stores. 6 grams a day works wonders.
-The general rule of 10G of carbs(or appropriate substrate) per i.u of insulin is MANDATORY,
- Humalog(cleared 1.5-3 hours after injection) or Humulin-R(cleared 6-8 hurs after injection) are preffered because they are easier to control. I love the new humulog loaded Kwikpens.
- I do NOT recommend running insulin on its own. The synergy with GH, T-3, lutalyse, DNP(yes i said DNP, dont freak)etc is far too great IMHO to pass up.(ill post more on the potential synergy of these products and how best to use them later if anyone is interested) But for the good bros who want to run slin by itself here are a few tips.
1. If using Humalog make sure to injest food at least 15 min before an injection(I.e. post workout chug some calories in your shake with my special concoction and then do your shot like 20 min after in the bathroom. lol)
a. another good mix involving creatine to have beore your slin is 50 grams 50/50 whey/isolate, 10 G Vitargo per iu of insulin, 10 grams creatine, 50 mg of D-pinitol and/or 200 mg ALA, 5 grams good omega 3 supp.
2. Eat a large solid food meal(with at least 7 G carbs per IU of slin) no more than 1.5 hours after this shake(preferably 1 hour) then ANOTHER similar meal 2 hours after that one.
Ok so Im bored here is a little teaser on the GH/Slin synergy.
. Slin is hypo glycemin, GH is hyperglycemic
2. Inslulin is fat storing, GH is fat releasing
3. Slin promotes roughly 50% of the amino acids needed for growth and repair, GH does the other half
4. Slin increases t-4 conversion to t-3, GH decreases liver conversion of t-4 to t-3
5. Slin and GH stiumlate each others receptor sites when plasma levels are supraphysiological. GH converts to IGF-1 in the liverand stimlates IGF-1 in muscle. Stacking both gets a LOT of IGF-1 into the system.
and ill leave you all with a little intermediate AAS user 1st time GH/slin/t-4 stack that works wonders
Slin- 7 iu 2xd
GH 2 iu 2-3xd
T-4 200 mcg/d
Happy growing!